Palo Guaco Herb Benefits
Palo guaco herb, belonging to the genus Mikania , is a popular herb with a range of benefits for improving overall health and well-being. Found primarily in the rain forests region of South America, the herb has been used historically to treat snake bites and insect stings. However, there is still scientific proof lacking that can substantiate such curative properties of the herb. Still, there are considerable palo guaco herb benefits that make it worthy of incorporating into your diet. Here are seven ways this herb can improve your health. 1. Supports respiratory health The most prominent palo guaco herb benefits include its natural expectorant properties that help to alleviate coughing and congestion. It also has anti-inflammatory properties that can reduce swelling in the respiratory tract, making it easier to breathe. The herb is said to contain natural bronchodilators and other chemicals that can dilate and relieve the bronchial passage. This property can be leve